World Rugby Strength & Conditioning
Home
Introductory courses
Advanced Conditioning for Rugby
Third-Level Education - Setanta
Passport is due to transfer to a new working platform on the 3rd of May 2021. As a result, please ensure you compete any partly completed modules prior to then.

Pre-Level 2

This course is designed to build on the knowledge, understanding and practical application acquired from the Pre-level 1 online learning course and face-to-face Level 1 course. Its aim is to further prepare strength and conditioning coaches to demonstrate their application of more advanced strength and conditioning techniques during the Level 2 face-to-face course.

The Strength and Conditioning Pre-Level 2 online course comprises eight modules covering:

  • LTAD - a critique
  • Demands of the game
  • Profile of players
  • Functional screening
  • Resistance training
  • Speed and agility training
  • Integrated game conditioning
  • Periodisation
Go to Pre-Level 2