World Rugby Strength & Conditioning : Introduction
Introduction
Game Demands
Functional screening
General conditioning
Integrated conditioning
Managing the Training Plan
Passport is due to transfer to a new working platform on the 3rd of May 2021. As a result, please ensure you compete any partly completed modules prior to then.
Content

Introduction

This course is designed to provide coaches with a basic knowledge and understanding and a foundation of practical skills with regards to conditioning practices for the adult rugby player. This course builds on the Conditioning Youths module and it will show how best to train and develop the adult rugby player. This will allow coaches to plan and design appropriate sessions to develop their players’ ability to play and compete physically in the game of rugby

In the course, we include six Multiple Choice Questionnaires (MCQs). The MCQ consists of six questions that all relate to the content described within each module. We have one MCQ placed at the end of each module. The MCQs are intended to help you assess how well you understood the module. When you have answered all the questions, you will be given feedback as to your knowledge of the preceding content. 

Good luck and enjoy the challenge.