I accept cookies from this site

We use cookies to help make this website better. To find out more about the cookies we use, please read our Cookies Policy. If you continue without changing your cookie settings, you consent to this use, but if you want, you can find information in our Cookies Policy about how to remove cookies by changing your settings.

LTPD Pathway
Functional Screening
Anatomical Adaptation
Game Demands
Conditioning for Rugby
Periodisation in Rugby

Additional game-related conditioning drills

End ball conditioned game

In this game, Team A (in blue) attacks Team B (in yellow). The ball can be passed in any direction. Possession changes when there is a dropped pass and/or an interception. The player with the ball cannot run, he/she must pass. The team scores a point when a player crosses the goal line and touches down the ball when ALL of the team are in the red zone.

N.B. The conditioned game can be modified to allow the player with the ball to run, pass and score.

Animation 5